“Working out alone is great but working out with a group of other women is where I have seen the greatest results in my fitness journey. In the semi private training sessions i don’t just show up for myself, but the other women who push and cheer each other on. With Dre’s guidance I have been able to lift heavier, have less injury, gain confidence and have more energy. It’s like a light switch turned on. I look forward to all of our sessions together and it is the only thing that gives me consistency in my chaotic world."

“I’ve had the privilege of attending Dre’s small group personal training sessions for the past few months, and the experience has been nothing short of transformative. Not only have I seen physical growth and increased strength, but I’ve also gained a deeper understanding of proper form and technique—something I didn’t realize I was missing in my previous workouts. Dre’s attentive approach ensures that even in a group setting, we receive personalized guidance, which has made a world of difference in my progress. The small group atmosphere is the perfect balance—it’s more affordable than one-on-one training, yet just as effective, and the camaraderie among the group makes each session motivating and fun. We laugh, work hard, and leave stronger every time. I couldn’t recommend it more!”

“I’ve been working out with Dre for the last six months, and I honestly plan my life around these sessions. As a mom of an energetic four-year-old, feeling strong and healthy is a must, and Dre helps make that happen. He’s not your typical gym bro—he’s incredibly attentive to your individual needs and capabilities. Instead of pushing you too hard, he encourages and guides you to see what you’re capable of. I also love the group of women I work out with; we support and push each other, creating a fantastic environment for growth. I recommend Dre to everyone! He’s truly awesome.”