trainers
Whether you're a young athlete wanting to improve your performance or someone interested in staying fit and healthy going into the next phase of your life, we have a training program that can meet your needs. Choose from personal training sessions to semi-private sessions or small group training. Take a look below for more information or click the button below to get started.
I’ve always been passionate about movement. Growing up, I played competitive soccer through high school and later coached youth soccer for over a decade. My journey into fitness and personal training began after a life-changing injury in my senior year of high school, where I broke my leg. That experience reshaped my perspective on movement, recovery, and the power of resilience.
After moving to Tahoe, I immersed myself in mountain sports and began coaching soccer. I also completed my Massage Therapy Certification in 2008, which introduced me to the importance of bridging bodywork with strength and mobility. As I worked with clients, I saw firsthand how empowering it was to help people strengthen and mobilize their problem areas, leading me to personal training.
"I believe movement is medicine, and everyone has the potential to get strong, mobile, and pain-free—at any age."
My Approach
I believe movement is medicine, and everyone has the potential to get strong, mobile, and pain-free—at any age. My training focuses on creating a mind-body connection, ensuring every movement is safe, effective, and purposeful. With a holistic approach, I blend strength training, mobility work, and corrective exercises to help my clients achieve sustainable results.
Certifications
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NASM Personal Training (2015)
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NASM Nutrition and Weight Loss Specializations
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Animal Flow Level 1
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Living Fit Kettlebell Certification
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Pain-Free Performance Specialization Certification
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Pain-Free Mobility, Knees, Training Methods, and Programming Certifications
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Certified Massage Therapist (2008)
Who I Train
I work with clients of all levels, from beginners and seniors to young athletes, professionals, and those recovering from injury or physical therapy.
Outside the Studio
When I’m not coaching, you can find me playing soccer in local leagues, digging for crystals in the mountains, mountain biking, snowboarding, skateboarding, or enjoying live music and dancing. My favorite workout? Anything involving kettlebells!
Andreas
Zeischegg
Ready to move better, feel stronger, and train
pain-free?
Schedule a consultation today and take the first step toward your goals.
Driven by a lifelong passion for fitness and a recent, transformative personal journey, I've dedicated myself to helping others unlock their full physical potential. Witnessing firsthand the power of consistent training and pain-free mindful movement, I transitioned from working as a contractor in the construction industry to a NASM and PPSC certified personal trainer, eager to share the knowledge and motivation that fueled my own success. My approach is rooted in creating personalized, results-oriented programs that empower clients to achieve their unique fitness goals, fostering not just physical strength but also a sustainable, healthy lifestyle.
More than just a trainer, I'm a partner in your wellness journey. I believe in building a supportive and encouraging environment where clients feel comfortable pushing their limits and celebrating their achievements. Whether you're a seasoned athlete or just beginning your fitness journey, I'm committed to providing the guidance, accountability, and expertise you need to thrive. Let's work together to build a stronger, healthier, and more confident you.